Behandling
Manuell behandling
Ofte velges en kombinasjon av ulike manuelle behandlingsteknikker.
Målet er å lindre smerte og opprettholde god funksjon.
Stretching
Brukes både som teraputisk stretching som en del av behandling, men også som øvelse for egeninnsats.
Et godt virkemiddel for å lindre smerter og opprettholde bevegelighet.
Kan varieres med både statisk og dynamisk tøy.
Fungerer også bra som et forebyggende.
Massage
Brukes for å lindre smerte og øke sirkulasjon. Ofte som en oppvarming til andre behandlingsteknikker for å påvirke funksjon.
Manipulasjon
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Triggerpunkt
Behandlingsteknikk for å lindre smerter knyttet opp mot spesifikke muskelknuter og smerteutstrålinger.
Vi benytter ulike presspunkter for å løse opp, lindre smerter og få tilbake bevegelighet.
Mobilisering
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Trykkbølge
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Stretching
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Trening
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Manipulasjon
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Avspenning
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Mobilisering
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Contact
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